Tomorrow I head to Vegas to celebrate my...Gulp...30th Birthday on Saturday. The fatty will return for most of the trip but I hope to visit a few crossfit boxes while I am out there. I can't believe that I'm going on a vacation but still can't bring myself to get away from crossfit. It is actually kind of fun to visit new boxes, and of course collect their t-shirts. IT is like a vacation from your home box, where you get to try other equipment that may or may not be as nice as yours. You can also get a different perspective from the coaches at that box. I will be sure to recommend the boxes that I visit while I am out there.
I have to get up at 4 in the morning to travel and catch my flight so I'm gonna keep this short and leave you with a scene that will hopefully NOT be me this weekend.
WOD
Today was a Hero WOD
"Josh"
SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq.
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