I have to get up at 4 in the morning to travel and catch my flight so I'm gonna keep this short and leave you with a scene that will hopefully NOT be me this weekend.
Today was a Hero WOD
SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq.
21 OH Squats (75lb)
15 OH Squats
9 OH squats
Followed by a 1500m row
Round 2: Did a 5000m row and a 1 mile run during the 5pm class.
Tomorrow I'm in Vegas. Unlikely any posts will come while I'm on the trip. Sorry loyal readers!