- I signed up for my second competition. PA's fittest on January 14th, under the scaled division
- I have been pissing in my gas tank. Eating like shit and drinking every weekend, which has done 2 things
- Makes my endurance really crappy
- has made me look and feel like crap almost all the time.
- Holiday's kill me because of all the party's and delicious food. Hope my readers are doing a better job of keeping healthy than I am
- I feel stronger, and can lift more weight, but put I'm completely cooked after like 1 round of a workout. Short bursts are not bad (Last night I PR'd my 500m row at 138.3) but 5 rounds kill me.
I'll try to find some time before hte new year to update a great post but until then I hope you all are doing well and have a fantastic Christmas!